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The Department of Exercise Science and Physical Education at Georgia Gwinnett College (GGC) seeks volunteers for participation in a 10-week exercise program. The program is designed to help exercise science students sharpen their hands-on skills, while gaining experience in a practical fitness setting.

Volunteers will have a pre-training and post-training fitness assessment performed, which will include:

• Blood pressure
• Body composition
• Cardiovascular fitness
• Muscular strength
• Balance
• Flexibility

Following the pre-training assessment, participants will undergo a 10-week personalized fitness training program two days per week. Each session will last approximately one hour. To participate, volunteers must be healthy adults, between the ages of 18 and 70, with no major health conditions and be available between 5:30 – 6:30 p.m. on Mondays and Wednesdays beginning Jan. 31 through April 17, 2024.

For more information, or to see if you meet the requirements, please contact GGC's Department of Exercise Science and Physical Education at @email before Jan. 21, 2024.